If you suffer from back pain you know what a pain it can be. Back pain can make everyday chores seem like torture and can even torment you when you are trying to rest. Chronic and severe pain can also cause other health problems like depression. There may be a number of reasons why you are suffering from back pain. Keep reading for some possible causes and get started on treating your back pain more effectively.
A slipped, or herniated disc is when one of the discs in your spine is not inline with the vertebrae surrounding it. This is one common cause of back pain and may need surgery. Your pain will be even more severe if your herniated disk is compressing a nerve. This condition is called sciatica.
Osteoarthritis of the spine is a common cause of back pain in elderly people. This is caused by the normal wear and tear of living a long life. Over time, the cartilage can wear down between one or several of your vertebrae. One symptom of having osteoarthritis is bony spur-like growths protruding from the spine. One way to avoid osteoarthritis is to avoid sudden and harsh trauma to the spine that can speed up the natural degeneration of the cartilage.
Pregnancy can be the cause of temporary back pain. The body goes through many changes as you go through pregnancy that causes some lower back pain including changes in hormones, weight, posture and other factors. Your obstetrician should be able to give you some great advice on how to prevent and treat back pain while you are pregnant.
Fibromyalgia is a cause of common back pain and happens when the connective tissue in the back is inflamed. Some symptoms of fibromyalgia are fatigue and muscle pain spread throughout the back and tender areas. The level of pain for people who suffer from fibromyalgia can be mild to severe depending on the day.
Strains to your muscle tissue can cause mild to severe back pain. This is usually a very treatable and temporary injury. Strains happen when your muscle tears or rips. This can causing bruising as the blood vessels in the muscles also rip, causing bleeding under the skin. You might not notice the injury right away as it takes a few hours for the pain to take hold. This makes it hard to determine exactly what activity caused the strain. Other than pain, you may experience swelling and muscle spasms in your back when you strain a muscle.
A sprain is another common cause of temporary back pain. This happens when a ligament in your back is stretched to far. This is usually temporary, but too much damage can wear out a ligament.
Knowing what is causing your back pain is necessary to understanding your treatment options. Treating your back pain and finding some relief is important living a full and happy life. Use the advice and information in this article to help you better understand what is causing your back pain and start treating it to find relief.